Solomon Bell 7:57 row
2,022m
Meters
7:57.4
Time
1:58.0
Pace
136
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 18 |
Stroke Count | 145 |
Drag Factor | 118 |
August 25, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:57.4 | 2,022m | 1:58.0 | 213 | 1032 | 18 |
5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 |
7:57.4 | 745m | 1:59.0 | 207 | 1013 | 18 |
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Workout Graph
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Post-5K Cooldown.