Solomon Bell 2x20:00/1:30r row

10,017m

Meters

40:00.0

Time

1:59.7

Pace

666

Calories

147

Heart Rate

Rest Distance45m
Rest Time3:00.0
Overall Distance10,062m
Overall Time43:00.0
Average Watts204
Calories Per Hour1000
Stroke Rate18
Stroke Count723
Drag Factor119

August 26, 2023 08:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

I got dizzy and my legs are still shot from yesterday so I stopped early.

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,017m 1:59.7 204 1000 18 147
20:00.0 5,022m 1:59.4 205 1006 18 143
20:00.0 4,995m 2:00.1 202 994 18 152
r45m

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Workout Graph

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