Solomon Bell 3x25:00/1:30r row
18,679m
Meters
1:15:00.0
Time
2:00.4
Pace
1236
Calories
146
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,776m |
| Overall Time | 1:19:30.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 1335 |
| Drag Factor | 120 |
August 28, 2023 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,679m | 2:00.4 | 200 | 989 | 18 | 146 |
| 25:00.0 | 6,228m | 2:00.4 | 200 | 989 | 18 | 141 |
| 25:00.0 | 6,221m | 2:00.5 | 200 | 987 | 18 | 151 |
| 25:00.0 | 6,230m | 2:00.3 | 201 | 990 | 18 | 148 |
| r97m |
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Workout Graph
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