Solomon Bell 3x25:00/1:30r row
18,839m
Meters
1:15:00.0
Time
1:59.4
Pace
1257
Calories
145
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,888m |
| Overall Time | 1:19:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 1322 |
| Drag Factor | 119 |
August 30, 2023 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,839m | 1:59.4 | 205 | 1007 | 18 | 145 |
| 25:00.0 | 6,280m | 1:59.4 | 205 | 1007 | 18 | 140 |
| 25:00.0 | 6,280m | 1:59.4 | 205 | 1007 | 18 | 146 |
| 25:00.0 | 6,280m | 1:59.4 | 205 | 1007 | 18 | 149 |
| r49m |
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Workout Graph
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