Solomon Bell 3x25:00/1:30r row

18,839m

Meters

1:15:00.0

Time

1:59.4

Pace

1257

Calories

145

Heart Rate

Rest Distance49m
Rest Time4:30.0
Overall Distance18,888m
Overall Time1:19:30.0
Average Watts205
Calories Per Hour1007
Stroke Rate18
Stroke Count1322
Drag Factor119

August 30, 2023 07:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 18,839m 1:59.4 205 1007 18 145
25:00.0 6,280m 1:59.4 205 1007 18 140
25:00.0 6,280m 1:59.4 205 1007 18 146
25:00.0 6,280m 1:59.4 205 1007 18 149
r49m

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