Solomon Bell 3x25:00/1:30r row
18,842m
Meters
1:15:00.0
Time
1:59.4
Pace
1257
Calories
141
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,912m |
| Overall Time | 1:19:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 17 |
| Stroke Count | 1317 |
| Drag Factor | 121 |
August 31, 2023 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,842m | 1:59.4 | 206 | 1007 | 17 | 141 |
| 25:00.0 | 6,280m | 1:59.4 | 205 | 1007 | 17 | 140 |
| 25:00.0 | 6,281m | 1:59.4 | 206 | 1007 | 17 | 142 |
| 25:00.0 | 6,281m | 1:59.4 | 206 | 1007 | 18 | 141 |
| r70m |
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Workout Graph
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