Solomon Bell 3x25:00/1:30r row
18,847m
Meters
1:15:00.0
Time
1:59.3
Pace
1258
Calories
145
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,951m |
| Overall Time | 1:19:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 17 |
| Stroke Count | 1318 |
| Drag Factor | 120 |
September 01, 2023 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,847m | 1:59.3 | 206 | 1007 | 17 | 145 |
| 25:00.0 | 6,281m | 1:59.4 | 206 | 1007 | 17 | 147 |
| 25:00.0 | 6,282m | 1:59.3 | 206 | 1007 | 17 | 145 |
| 25:00.0 | 6,283m | 1:59.3 | 206 | 1008 | 18 | 145 |
| r104m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.