Solomon Bell 11:39 row
3,015m
Meters
11:39.8
Time
1:56.0
Pace
208
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 18 |
Stroke Count | 214 |
Drag Factor | 120 |
September 02, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:39.8 | 3,015m | 1:56.0 | 224 | 1070 | 18 |
5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 18 |
10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 18 |
11:39.8 | 426m | 1:57.1 | 218 | 1049 | 20 |
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Workout Graph
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Pre-UT1/AT Warmup.