Solomon Bell 11:39 row
3,015m
Meters
11:39.8
Time
1:56.0
Pace
208
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 120 |
September 02, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.8 | 3,015m | 1:56.0 | 224 | 1070 | 18 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 18 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 18 |
| 11:39.8 | 426m | 1:57.1 | 218 | 1049 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pre-UT1/AT Warmup.