Solomon Bell 3x25:00/1:30r row
18,844m
Meters
1:15:00.0
Time
1:59.4
Pace
1257
Calories
155
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,950m |
| Overall Time | 1:19:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 1362 |
| Drag Factor | 119 |
September 04, 2023 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,844m | 1:59.4 | 206 | 1007 | 18 | 155 |
| 25:00.0 | 6,282m | 1:59.3 | 206 | 1007 | 18 | 150 |
| 25:00.0 | 6,281m | 1:59.4 | 206 | 1007 | 18 | 157 |
| 25:00.0 | 6,281m | 1:59.4 | 206 | 1007 | 18 | 158 |
| r106m |
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Workout Graph
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