Solomon Bell 6x8:00/1:30r row

12,510m

Meters

48:00.0

Time

1:55.1

Pace

869

Calories

Rest Distance226m
Rest Time9:00.0
Overall Distance12,736m
Overall Time57:00.0
Average Watts229
Calories Per Hour1089
Stroke Rate18
Stroke Count878
Drag Factor119

September 04, 2023 17:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 12,510m 1:55.1 229 1089 18
8:00.0 2,027m 1:58.4 211 1025 18
8:00.0 2,028m 1:58.3 211 1026 18
8:00.0 2,083m 1:55.2 229 1087 18
8:00.0 2,085m 1:55.1 229 1089 18
8:00.0 2,143m 1:51.9 249 1157 18
8:00.0 2,145m 1:51.8 250 1159 18
r226m

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