Solomon Bell 35:00 row
8,809m
Meters
35:00.0
Time
1:59.1
Pace
588
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 622 |
| Drag Factor | 124 |
September 07, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,809m | 1:59.1 | 207 | 1011 | 18 | 144 |
| 7:00.0 | 1,775m | 1:58.3 | 211 | 1027 | 18 | 140 |
| 14:00.0 | 1,763m | 1:59.1 | 207 | 1012 | 18 | 143 |
| 21:00.0 | 1,763m | 1:59.1 | 207 | 1012 | 18 | 146 |
| 28:00.0 | 1,759m | 1:59.3 | 206 | 1007 | 18 | 148 |
| 35:00.0 | 1,749m | 2:00.0 | 202 | 995 | 18 | 144 |
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Workout Graph
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