Solomon Bell 3x15:00/2:00r row

12,222m

Meters

45:00.0

Time

1:50.4

Pace

894

Calories

Rest Distance131m
Rest Time6:00.0
Overall Distance12,353m
Overall Time51:00.0
Average Watts260
Calories Per Hour1193
Stroke Rate20
Stroke Count910
Drag Factor120

September 07, 2023 18:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 12,222m 1:50.4 260 1193 20
15:00.0 4,049m 1:51.1 255 1177 20
15:00.0 4,069m 1:50.5 259 1190 20
15:00.0 4,104m 1:49.6 265 1213 20
r131m

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