Solomon Bell 3x20:00/1:30r row

15,108m

Meters

1:00:00.0

Time

1:59.1

Pace

1011

Calories

Rest Distance93m
Rest Time4:30.0
Overall Distance15,201m
Overall Time1:04:30.0
Average Watts207
Calories Per Hour1012
Stroke Rate18
Stroke Count1090
Drag Factor120

September 08, 2023 07:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,108m 1:59.1 207 1012 18
20:00.0 5,041m 1:59.0 208 1014 18
20:00.0 5,030m 1:59.2 206 1009 18
20:00.0 5,037m 1:59.1 207 1012 18
r93m

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