Solomon Bell 11:36 row
3,013m
Meters
11:36.3
Time
1:55.5
Pace
208
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 120 |
September 09, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.3 | 3,013m | 1:55.5 | 227 | 1080 | 18 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 18 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 11:36.3 | 414m | 1:56.3 | 222 | 1065 | 19 |
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Workout Graph
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Pre-UT1/AT Warmup.