Solomon Bell v4000m/2:00r...5 row

12,000m

Meters

42:32.5

Time

1:46.3

Pace

921

Calories

Rest Distance1,035m
Rest Time10:00.0
Overall Distance13,035m
Overall Time52:32.5
Average Watts291
Calories Per Hour1301
Stroke Rate20
Stroke Count973
Drag Factor117

September 09, 2023 20:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:32.5 12,000m 1:46.3 291 1301 20
14:29.1 4,000m 1:48.6 273 1239 19
r: 2:00 176m
10:43.2 3,000m 1:47.2 284 1277 20
r: 2:00 172m
7:01.7 2,000m 1:45.4 299 1328 21
r: 2:00 233m
6:59.1 2,000m 1:44.7 304 1347 22
r: 2:00 190m
3:19.4 1,000m 1:39.7 353 1515 24
r: 2:00 264m
r1,035m

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Workout Graph

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