Solomon Bell 3x25:00/1:30r row
18,859m
Meters
1:15:00.0
Time
1:59.3
Pace
1261
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,928m |
| Overall Time | 1:19:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 1364 |
| Drag Factor | 121 |
September 11, 2023 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,859m | 1:59.3 | 206 | 1009 | 18 | |
| 25:00.0 | 6,286m | 1:59.3 | 206 | 1009 | 18 | |
| 25:00.0 | 6,290m | 1:59.2 | 206 | 1010 | 18 | |
| 25:00.0 | 6,283m | 1:59.3 | 206 | 1008 | 18 | |
| r69m |
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Workout Graph
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