Solomon Bell 3x25:00/1:30r row
18,859m
Meters
1:15:00.0
Time
1:59.3
Pace
1260
Calories
140
Heart Rate
Rest Distance | 65m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 18,924m |
Overall Time | 1:19:30.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 18 |
Stroke Count | 1343 |
Drag Factor | 120 |
September 13, 2023 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 18,859m | 1:59.3 | 206 | 1009 | 18 | 140 |
25:00.0 | 6,285m | 1:59.3 | 206 | 1008 | 18 | 139 |
25:00.0 | 6,289m | 1:59.2 | 206 | 1010 | 18 | 141 |
25:00.0 | 6,285m | 1:59.3 | 206 | 1008 | 18 | 142 |
r65m |
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Workout Graph
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