Solomon Bell 3x25:00/1:30r row
18,866m
Meters
1:15:00.0
Time
1:59.2
Pace
1260
Calories
150
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,934m |
| Overall Time | 1:19:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 1340 |
| Drag Factor | 119 |
September 18, 2023 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,866m | 1:59.2 | 206 | 1010 | 18 | 150 |
| 25:00.0 | 6,289m | 1:59.2 | 206 | 1010 | 18 | 145 |
| 25:00.0 | 6,289m | 1:59.2 | 206 | 1010 | 18 | 152 |
| 25:00.0 | 6,288m | 1:59.2 | 206 | 1009 | 18 | 155 |
| r68m |
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Workout Graph
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