Solomon Bell 3x25:00/1:30r row

18,873m

Meters

1:15:00.0

Time

1:59.2

Pace

1263

Calories

138

Heart Rate

Rest Distance45m
Rest Time4:30.0
Overall Distance18,918m
Overall Time1:19:30.0
Average Watts207
Calories Per Hour1010
Stroke Rate18
Stroke Count1335
Drag Factor120

September 19, 2023 08:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 18,873m 1:59.2 207 1010 18 138
25:00.0 6,290m 1:59.2 206 1010 18 136
25:00.0 6,291m 1:59.2 207 1010 18 137
25:00.0 6,291m 1:59.2 207 1010 18 141
r45m

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