Solomon Bell 3x25:00/1:30r row
18,873m
Meters
1:15:00.0
Time
1:59.2
Pace
1263
Calories
138
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,918m |
| Overall Time | 1:19:30.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 1335 |
| Drag Factor | 120 |
September 19, 2023 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,873m | 1:59.2 | 207 | 1010 | 18 | 138 |
| 25:00.0 | 6,290m | 1:59.2 | 206 | 1010 | 18 | 136 |
| 25:00.0 | 6,291m | 1:59.2 | 207 | 1010 | 18 | 137 |
| 25:00.0 | 6,291m | 1:59.2 | 207 | 1010 | 18 | 141 |
| r45m |
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Workout Graph
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