Solomon Bell 7:58 row
2,019m
Meters
7:58.5
Time
1:58.4
Pace
136
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 17 |
| Stroke Count | 140 |
| Drag Factor | 120 |
September 21, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.5 | 2,019m | 1:58.4 | 210 | 1023 | 17 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 |
| 7:58.5 | 748m | 1:59.3 | 206 | 1009 | 17 |
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Workout Graph
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Post-5K Cooldown.