Solomon Bell 11:36 row
3,015m
Meters
11:36.4
Time
1:55.4
Pace
208
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 120 |
September 23, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.4 | 3,015m | 1:55.4 | 227 | 1081 | 17 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 18 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 18 |
| 11:36.4 | 423m | 1:53.9 | 237 | 1114 | 18 |
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Workout Graph
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Pre-UT1 Warmup.