Solomon Bell 3x25:00/1:30r row
18,901m
Meters
1:15:00.0
Time
1:59.0
Pace
1266
Calories
140
Heart Rate
Rest Distance | 84m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 18,985m |
Overall Time | 1:19:30.0 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 18 |
Stroke Count | 1332 |
Drag Factor | 119 |
September 28, 2023 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 18,901m | 1:59.0 | 207 | 1014 | 18 | 140 |
25:00.0 | 6,299m | 1:59.0 | 207 | 1013 | 18 | 140 |
25:00.0 | 6,300m | 1:59.0 | 207 | 1013 | 18 | 140 |
25:00.0 | 6,301m | 1:59.0 | 208 | 1014 | 18 | 141 |
r84m |
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Workout Graph
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