Solomon Bell 3x25:00/1:30r row

18,900m

Meters

1:15:00.0

Time

1:59.0

Pace

1266

Calories

142

Heart Rate

Rest Distance109m
Rest Time4:30.0
Overall Distance19,009m
Overall Time1:19:30.0
Average Watts207
Calories Per Hour1013
Stroke Rate18
Stroke Count1363
Drag Factor119

September 29, 2023 07:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 18,900m 1:59.0 207 1013 18 142
25:00.0 6,300m 1:59.0 207 1013 18 138
25:00.0 6,300m 1:59.0 207 1013 18 145
25:00.0 6,300m 1:59.0 207 1013 18 143
r109m

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