Solomon Bell 3x25:00/1:30r row
18,757m
Meters
1:15:00.0
Time
1:59.9
Pace
1246
Calories
144
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,900m |
| Overall Time | 1:19:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 1346 |
| Drag Factor | 119 |
October 03, 2023 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,757m | 1:59.9 | 203 | 997 | 18 | 144 |
| 25:00.0 | 6,276m | 1:59.5 | 205 | 1005 | 18 | 143 |
| 25:00.0 | 6,229m | 2:00.4 | 201 | 990 | 18 | 143 |
| 25:00.0 | 6,252m | 1:59.9 | 203 | 997 | 18 | 146 |
| r143m |
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Workout Graph
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