Solomon Bell 3x25:00/1:30r row
18,727m
Meters
1:15:00.0
Time
2:00.1
Pace
1243
Calories
137
Heart Rate
Rest Distance | 74m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 18,801m |
Overall Time | 1:19:30.0 |
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 18 |
Stroke Count | 1372 |
Drag Factor | 119 |
October 04, 2023 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 18,727m | 2:00.1 | 202 | 994 | 18 | 137 |
25:00.0 | 6,303m | 1:58.9 | 208 | 1014 | 18 | 137 |
25:00.0 | 6,249m | 2:00.0 | 202 | 996 | 18 | 137 |
25:00.0 | 6,176m | 2:01.4 | 195 | 972 | 18 | 137 |
r74m |
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Workout Graph
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