Solomon Bell 3x25:00/1:30r row
18,692m
Meters
1:15:00.0
Time
2:00.3
Pace
1237
Calories
138
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,754m |
| Overall Time | 1:19:30.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 1363 |
| Drag Factor | 119 |
October 05, 2023 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,692m | 2:00.3 | 201 | 990 | 18 | 138 |
| 25:00.0 | 6,309m | 1:58.8 | 208 | 1017 | 18 | 138 |
| 25:00.0 | 6,207m | 2:00.8 | 198 | 982 | 18 | 138 |
| 25:00.0 | 6,176m | 2:01.4 | 195 | 972 | 18 | 140 |
| r62m |
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Workout Graph
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