Solomon Bell 3x25:00/1:30r row
18,655m
Meters
1:15:00.0
Time
2:00.6
Pace
1232
Calories
148
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,770m |
| Overall Time | 1:19:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 17 |
| Stroke Count | 1325 |
| Drag Factor | 121 |
October 07, 2023 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,655m | 2:00.6 | 199 | 986 | 17 | 148 |
| 25:00.0 | 6,259m | 1:59.8 | 203 | 1000 | 17 | 149 |
| 25:00.0 | 6,191m | 2:01.1 | 197 | 977 | 18 | 148 |
| 25:00.0 | 6,205m | 2:00.8 | 198 | 982 | 18 | 147 |
| r115m |
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Workout Graph
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