Solomon Bell 11:41 row
3,020m
Meters
11:41.1
Time
1:56.0
Pace
207
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 119 |
October 08, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.1 | 3,020m | 1:56.0 | 224 | 1070 | 18 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 18 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 18 |
| 11:41.1 | 445m | 1:53.5 | 239 | 1121 | 20 |
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Workout Graph
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Pre-UT1/AT Warmup.