Solomon Bell 7:54 row
2,021m
Meters
7:54.8
Time
1:57.4
Pace
137
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 119 |
October 11, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.8 | 2,021m | 1:57.4 | 216 | 1043 | 18 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 7:54.8 | 741m | 1:57.9 | 213 | 1034 | 18 |
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Post-AT Cooldown.