Solomon Bell 3x25:00/1:30r row
18,712m
Meters
1:15:00.0
Time
2:00.2
Pace
1239
Calories
137
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,834m |
| Overall Time | 1:19:30.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 1371 |
| Drag Factor | 120 |
October 12, 2023 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,712m | 2:00.2 | 201 | 992 | 18 | 137 |
| 25:00.0 | 6,279m | 1:59.4 | 205 | 1006 | 18 | 138 |
| 25:00.0 | 6,217m | 2:00.6 | 199 | 986 | 18 | 141 |
| 25:00.0 | 6,216m | 2:00.6 | 199 | 985 | 18 | 133 |
| r122m |
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Workout Graph
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