Solomon Bell 3x25:00/1:30r row
18,683m
Meters
1:15:00.0
Time
2:00.4
Pace
1236
Calories
137
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,801m |
| Overall Time | 1:19:30.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 1383 |
| Drag Factor | 121 |
October 13, 2023 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,683m | 2:00.4 | 200 | 989 | 18 | 137 |
| 25:00.0 | 6,300m | 1:59.0 | 207 | 1013 | 18 | 139 |
| 25:00.0 | 6,182m | 2:01.3 | 196 | 974 | 18 | 138 |
| 25:00.0 | 6,201m | 2:00.9 | 198 | 980 | 18 | 136 |
| r118m |
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Workout Graph
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