Solomon Bell 3x25:00/1:30r row
18,595m
Meters
1:15:00.0
Time
2:01.0
Pace
1223
Calories
144
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,704m |
| Overall Time | 1:19:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 1380 |
| Drag Factor | 120 |
October 17, 2023 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,595m | 2:01.0 | 198 | 979 | 18 | 144 |
| 25:00.0 | 6,261m | 1:59.7 | 204 | 1000 | 18 | 142 |
| 25:00.0 | 6,156m | 2:01.8 | 194 | 966 | 18 | 147 |
| 25:00.0 | 6,178m | 2:01.3 | 196 | 973 | 18 | 143 |
| r109m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.