Solomon Bell 3x25:00/1:30r row
18,621m
Meters
1:15:00.0
Time
2:00.8
Pace
1227
Calories
146
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,704m |
| Overall Time | 1:19:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 1360 |
| Drag Factor | 119 |
October 27, 2023 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,621m | 2:00.8 | 198 | 982 | 18 | 146 |
| 25:00.0 | 6,249m | 2:00.0 | 202 | 996 | 18 | 148 |
| 25:00.0 | 6,184m | 2:01.2 | 196 | 975 | 18 | 149 |
| 25:00.0 | 6,187m | 2:01.2 | 196 | 976 | 18 | 143 |
| r83m |
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Workout Graph
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