Solomon Bell 5x9:00/2:00r row

12,634m

Meters

45:00.0

Time

1:46.8

Pace

962

Calories

Rest Distance1,077m
Rest Time10:00.0
Overall Distance13,711m
Overall Time55:00.0
Average Watts287
Calories Per Hour1287
Stroke Rate23
Stroke Count1175
Drag Factor117

October 28, 2023 20:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

UT1/AT. Not feeling my best. I need to find a way to sleep significantly more.

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 12,634m 1:46.8 287 1287 23
9:00.0 2,530m 1:46.7 288 1291 22
9:00.0 2,524m 1:46.9 286 1284 22
9:00.0 2,525m 1:46.9 286 1285 23
9:00.0 2,525m 1:46.9 286 1285 24
9:00.0 2,530m 1:46.7 288 1291 25
r1,077m

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Workout Graph

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