Solomon Bell 3x25:00/1:30r row
18,603m
Meters
1:15:00.0
Time
2:00.9
Pace
1225
Calories
142
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,745m |
| Overall Time | 1:19:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 1375 |
| Drag Factor | 120 |
October 30, 2023 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,603m | 2:00.9 | 198 | 980 | 18 | 142 |
| 25:00.0 | 6,248m | 2:00.0 | 202 | 996 | 18 | 143 |
| 25:00.0 | 6,171m | 2:01.5 | 195 | 970 | 18 | 144 |
| 25:00.0 | 6,184m | 2:01.2 | 196 | 975 | 18 | 140 |
| r142m |
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Workout Graph
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