Solomon Bell 3x25:00/1:30r row
18,616m
Meters
1:15:00.0
Time
2:00.8
Pace
1227
Calories
142
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,767m |
| Overall Time | 1:19:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 1380 |
| Drag Factor | 119 |
October 31, 2023 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,616m | 2:00.8 | 198 | 982 | 18 | 142 |
| 25:00.0 | 6,233m | 2:00.3 | 201 | 991 | 18 | 140 |
| 25:00.0 | 6,193m | 2:01.1 | 197 | 978 | 18 | 145 |
| 25:00.0 | 6,189m | 2:01.1 | 197 | 976 | 18 | 142 |
| r151m |
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Workout Graph
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