Solomon Bell v5000m/3:00r...3 row

9,636m

Meters

35:50.9

Time

1:51.6

Pace

696

Calories

Rest Distance470m
Rest Time9:00.0
Overall Distance10,106m
Overall Time44:50.9
Average Watts252
Calories Per Hour1166
Stroke Rate21
Stroke Count813
Drag Factor120

November 05, 2023 12:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:50.9 9,636m 1:51.6 252 1166 21
18:38.3 5,000m 1:51.8 250 1161 20
r: 3:00 141m
14:49.0 4,000m 1:51.1 255 1177 22
r: 3:00 329m
2:23.5 636m 1:52.8 244 1138 23
r: 3:00 0m
r470m

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Workout Graph

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