Solomon Bell 3x25:00/1:30r row
18,534m
Meters
1:15:00.0
Time
2:01.3
Pace
1216
Calories
142
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,628m |
| Overall Time | 1:19:30.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 1389 |
| Drag Factor | 119 |
November 07, 2023 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,534m | 2:01.3 | 196 | 973 | 18 | 142 |
| 25:00.0 | 6,248m | 2:00.0 | 202 | 996 | 18 | 141 |
| 25:00.0 | 6,155m | 2:01.8 | 193 | 965 | 18 | 143 |
| 25:00.0 | 6,131m | 2:02.3 | 191 | 958 | 18 | 143 |
| r94m |
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Workout Graph
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