Solomon Bell 3x25:00/1:30r row
18,558m
Meters
1:15:00.0
Time
2:01.2
Pace
1218
Calories
136
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,643m |
| Overall Time | 1:19:30.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 1381 |
| Drag Factor | 119 |
November 08, 2023 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,558m | 2:01.2 | 196 | 975 | 18 | 136 |
| 25:00.0 | 6,218m | 2:00.6 | 199 | 986 | 18 | 139 |
| 25:00.0 | 6,169m | 2:01.5 | 195 | 970 | 18 | 137 |
| 25:00.0 | 6,171m | 2:01.5 | 195 | 970 | 18 | 132 |
| r85m |
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Workout Graph
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