Solomon Bell 3:09 row
823m
Meters
3:09.9
Time
1:55.3
Pace
57
Calories
146
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 120 |
November 13, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 823m | 1:55.3 | 228 | 1084 | 19 | 146 |
| 3:09.9 | 823m | 1:55.3 | 228 | 1084 | 19 | 146 |
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