Solomon Bell v20:00/3:00r...5 row

15,982m

Meters

1:00:00.0

Time

1:52.6

Pace

1143

Calories

174

Heart Rate

Rest Distance884m
Rest Time12:00.0
Overall Distance16,866m
Overall Time1:12:00.0
Average Watts245
Calories Per Hour1143
Stroke Rate19
Stroke Count1246

November 13, 2023 18:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,982m 1:52.6 245 1143 19 174
20:00.0 5,212m 1:55.1 229 1089 18 166
r: 3:00 184m
15:00.0 3,928m 1:54.5 233 1101 18 169
r: 3:00 201m
10:00.0 2,689m 1:51.5 252 1167 20 173
r: 2:00 155m
10:00.0 2,731m 1:49.8 264 1208 20 179
r: 2:00 104m
5:00.0 1,422m 1:45.4 298 1326 22 187
r: 2:00 240m
r884m

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