Solomon Bell 5000m row

5,000m

Meters

17:15.0

Time

1:43.5

Pace

397

Calories

Average Watts316
Calories Per Hour1386
Stroke Rate27
Stroke Count479
Drag Factor119

November 15, 2023 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:15.0 5,000m 1:43.5 316 1386 27
3:23.3 1,000m 1:41.6 333 1446 27
3:25.9 2,000m 1:42.9 321 1403 27
3:27.6 3,000m 1:43.8 313 1377 27
3:30.3 4,000m 1:45.1 301 1336 28
3:27.9 5,000m 1:43.9 312 1372 29

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Workout Graph

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