Solomon Bell 5000m row
5,000m
Meters
17:15.0
Time
1:43.5
Pace
397
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 27 |
| Stroke Count | 479 |
| Drag Factor | 119 |
November 15, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.0 | 5,000m | 1:43.5 | 316 | 1386 | 27 |
| 3:23.3 | 1,000m | 1:41.6 | 333 | 1446 | 27 |
| 3:25.9 | 2,000m | 1:42.9 | 321 | 1403 | 27 |
| 3:27.6 | 3,000m | 1:43.8 | 313 | 1377 | 27 |
| 3:30.3 | 4,000m | 1:45.1 | 301 | 1336 | 28 |
| 3:27.9 | 5,000m | 1:43.9 | 312 | 1372 | 29 |
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Workout Graph
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