Solomon Bell 4:00 row

1,006m

Meters

4:00.7

Time

1:59.6

Pace

67

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate19
Stroke Count76
Drag Factor120

November 15, 2023 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cooldown.

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.7 1,006m 1:59.6 204 1003 19
4:00.7 1,007m 1:59.5 205 1005 19

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Workout Graph

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