Solomon Bell 3x25:00/1:30r row

18,844m

Meters

1:15:00.0

Time

1:59.4

Pace

1258

Calories

145

Heart Rate

Rest Distance101m
Rest Time4:30.0
Overall Distance18,945m
Overall Time1:19:30.0
Average Watts206
Calories Per Hour1007
Stroke Rate18
Stroke Count1339
Drag Factor119

November 18, 2023 10:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

60% 5K Wattage.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 18,844m 1:59.4 206 1007 18 145
25:00.0 6,290m 1:59.2 206 1010 18 143
25:00.0 6,273m 1:59.5 205 1004 18 147
25:00.0 6,281m 1:59.4 206 1007 18 145
r101m

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