Solomon Bell 3x25:00/1:30r row
18,831m
Meters
1:15:00.0
Time
1:59.4
Pace
1256
Calories
142
Heart Rate
Rest Distance | 50m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 18,881m |
Overall Time | 1:19:30.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 18 |
Stroke Count | 1369 |
Drag Factor | 114 |
November 22, 2023 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 18,831m | 1:59.4 | 205 | 1006 | 18 | 142 |
25:00.0 | 6,294m | 1:59.1 | 207 | 1011 | 18 | 145 |
25:00.0 | 6,268m | 1:59.6 | 204 | 1003 | 18 | 142 |
25:00.0 | 6,269m | 1:59.6 | 204 | 1003 | 18 | 140 |
r50m |
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Workout Graph
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And I’m sick again.