Solomon Bell 3x25:00/1:30r row
18,831m
Meters
1:15:00.0
Time
1:59.4
Pace
1256
Calories
142
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,881m |
| Overall Time | 1:19:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 1369 |
| Drag Factor | 114 |
November 22, 2023 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,831m | 1:59.4 | 205 | 1006 | 18 | 142 |
| 25:00.0 | 6,294m | 1:59.1 | 207 | 1011 | 18 | 145 |
| 25:00.0 | 6,268m | 1:59.6 | 204 | 1003 | 18 | 142 |
| 25:00.0 | 6,269m | 1:59.6 | 204 | 1003 | 18 | 140 |
| r50m |
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Workout Graph
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And I’m sick again.