Solomon Bell 3x25:00/1:30r row
18,840m
Meters
1:15:00.0
Time
1:59.4
Pace
1258
Calories
142
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,905m |
| Overall Time | 1:19:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 1380 |
| Drag Factor | 120 |
November 24, 2023 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,840m | 1:59.4 | 205 | 1007 | 18 | 142 |
| 25:00.0 | 6,285m | 1:59.3 | 206 | 1008 | 18 | 144 |
| 25:00.0 | 6,279m | 1:59.4 | 205 | 1006 | 18 | 143 |
| 25:00.0 | 6,277m | 1:59.4 | 205 | 1006 | 18 | 140 |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
I feel less sick but the erg still feels much harder than the heart rate indicates.