Solomon Bell 3x25:00/1:30r row
18,840m
Meters
1:15:00.0
Time
1:59.4
Pace
1258
Calories
142
Heart Rate
Rest Distance | 65m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 18,905m |
Overall Time | 1:19:30.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 18 |
Stroke Count | 1380 |
Drag Factor | 120 |
November 24, 2023 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 18,840m | 1:59.4 | 205 | 1007 | 18 | 142 |
25:00.0 | 6,285m | 1:59.3 | 206 | 1008 | 18 | 144 |
25:00.0 | 6,279m | 1:59.4 | 205 | 1006 | 18 | 143 |
25:00.0 | 6,277m | 1:59.4 | 205 | 1006 | 18 | 140 |
r65m |
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Workout Graph
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I feel less sick but the erg still feels much harder than the heart rate indicates.