Solomon Bell v15:00/2:00r...8 row

17,120m

Meters

1:04:00.0

Time

1:52.1

Pace

1226

Calories

175

Heart Rate

Rest Distance821m
Rest Time11:00.0
Overall Distance17,941m
Overall Time1:15:00.0
Average Watts248
Calories Per Hour1153
Stroke Rate18
Stroke Count1291
Drag Factor119

November 27, 2023 16:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

UT1/AT

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:00.0 17,120m 1:52.1 248 1153 18 175
15:00.0 3,971m 1:53.3 241 1127 18 162
r: 2:00 84m
13:00.0 3,445m 1:53.2 241 1130 18 171
r: 2:00 91m
11:00.0 2,919m 1:53.0 242 1133 18 174
r: 2:00 113m
9:00.0 2,392m 1:52.8 243 1137 18 176
r: 1:00 69m
7:00.0 1,898m 1:50.6 258 1189 20 180
r: 1:00 138m
5:00.0 1,360m 1:50.2 261 1197 20 180
r: 1:00 110m
3:00.0 837m 1:47.5 282 1268 22 183
r: 1:00 138m
1:00.0 298m 1:40.6 343 1480 22 175
r: 1:00 78m
r821m

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