Solomon Bell 6:45 row
1,779m
Meters
6:45.0
Time
1:53.8
Pace
125
Calories
153
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 120 |
November 28, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.0 | 1,779m | 1:53.8 | 237 | 1116 | 21 | 153 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 | 154 |
| 6:45.0 | 464m | 1:53.1 | 242 | 1131 | 22 | 153 |
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