Solomon Bell 2x6000m/2:00r row
12,000m
Meters
46:51.7
Time
1:57.1
Pace
819
Calories
150
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,091m |
| Overall Time | 50:51.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 119 |
November 29, 2023 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.7 | 12,000m | 1:57.1 | 218 | 1049 | 19 | 150 |
| 23:27.8 | 6,000m | 1:57.3 | 217 | 1046 | 19 | 149 |
| 23:23.9 | 6,000m | 1:56.9 | 219 | 1052 | 19 | 152 |
| r91m |
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Workout Graph
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