Solomon Bell 2000m row
2,000m
Meters
6:26.1
Time
1:36.5
Pace
172
Calories
175
Heart Rate
Average Watts | 389 |
---|---|
Calories Per Hour | 1639 |
Stroke Rate | 33 |
Stroke Count | 213 |
Drag Factor | 119 |
November 30, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:26.1 | 2,000m | 1:36.5 | 389 | 1639 | 33 | 175 |
0:47.6 | 250m | 1:35.2 | 406 | 1696 | 33 | 152 |
0:48.5 | 500m | 1:37.0 | 383 | 1619 | 32 | 166 |
0:48.9 | 750m | 1:37.8 | 374 | 1587 | 31 | 173 |
0:48.9 | 1,000m | 1:37.8 | 374 | 1587 | 32 | 177 |
0:49.0 | 1,250m | 1:38.0 | 372 | 1579 | 33 | 181 |
0:49.0 | 1,500m | 1:38.0 | 372 | 1579 | 32 | 183 |
0:48.2 | 1,750m | 1:36.4 | 391 | 1644 | 34 | 185 |
0:46.1 | 2,000m | 1:32.2 | 447 | 1836 | 39 | 188 |
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I didn’t push as hard in the middle as I should have. I definitely have more in me. Mediocre result.