Solomon Bell 7:57 row
2,016m
Meters
7:57.2
Time
1:58.3
Pace
135
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 120 |
November 30, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.2 | 2,016m | 1:58.3 | 211 | 1026 | 18 | 151 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 147 |
| 7:57.2 | 744m | 1:59.0 | 207 | 1013 | 18 | 155 |
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Workout Graph
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Post-AT/TR Cooldown.